Showing posts with label pain. Show all posts
Showing posts with label pain. Show all posts

Monday, February 1, 2010

Sad face

I couldn't teach my exercise class tonight, and I accomplished very little today. Why? Because I have achieved my first-ever sprain, that I know of, anyway. Well, it was a sprain/strain, I guess. I went to the doctor and everything. Had it X-rayed. Showed my very, very swollen ankle (last night, it was like three times the size of the other one. The bones looked bulbous. It was so gross!). Now I'm following the rules of RICE, as everyone keeps telling me to: Rest, Ice (when I remember), Compress and Elevate.

I know in part it's probably from navigating over the snow and ice and general clutter of winter; but in part, it's because I'm a bit dumb about some things. Do you ever find that you think things just won't happen to you? Without any reason to think things like that? So, here is the major reason I think I hurt myself: I was teaching exercise classes while wearing running shoes when I should have worn cross trainers. I'm not even kidding. I mean, it was the other stuff, too. But it was because I figured, heck, why have a different sort of shoe when I already have one? What could happen? And then I taught in those running shoes, three days in a row, jumping forward and back and side to side and turning.

I should have guessed it when they didn't give me any leeway during that Zumba class I took.

So, it seems that I am forced to take a break from my regular schedule. Including teaching some of my classes. So now I'm just sitting at home, like a lump on a log. And it's just about killing me.

Thursday, January 21, 2010

Sore!

I have just spent the majority of this week being sore.

I think I slept wrong on Tuesday--I couldn't move my head much to look over my right shoulder. And then on Wednesday, it got worse--a different sort of sore kept my left shoulder pretty stationary.

Between that and the cold snowy blustery yech that it is outside--I didn't do much last night. I played Farmville (which I should quit. But I've been saying that for the past few months), and I finally wrote a blog post again, and that's about it. That's about all I could fit in--though I had time.

Oh, and I almost fell asleep on my couch. It was pretty close. Instead, I went to bed early!! Shocking!! Well, like 11-ish.

Somehow or other, though, I've been just feeling lazy and have had no inspiration. I don't know if it's because I'm sore, or because it's deeply January and the weather played a trick on me, or if it's because I've been so busy with the rest of my life--teaching at the YMCA, my regular job, my writing of articles (which I've gotten somewhat lax with)--that I don't want to do anything else, or what, exactly--but I do feel lazy. Which makes me unhappy. I pull up my short stories and think, "I'm going to revise this!" But instead, I'm having my own personal Psych marathon (I love that show. I love James Roday. Oh, my.), and I'm wasting time as possible, and I'm not really working on what I want to...

I just have to trust that I'll get myself back in the game, I guess. And in the meantime, I'll just take the little things in, things that may end up inspiring me later.

Oh, and maybe I'll reread the lovely letter I got from a dear, longtime friend, today--actual mail. Oh, how I love mail!